The Definitive Guide to Fastest Way to Heal a Sprained Ankle
A sprained ankle is when the ligaments with your ankle are torn. A damaged ankle or ankle fracture is when one or more on the bones with your ankle split. Severe sprains and fractures have related signs (agony, swelling, bruising, tenderness) and so are both because of twisting or rotating your ankle, tripping or slipping, or trauma to your ankle.